We have been
provided with many wonders in nature. Look around and find one
that appeals to you. Give it your blessing. Try some of the
up in the sky - are there any clouds? Is there peacefulness
to the sky?
What feelings are you receiving? Use your imagination - what
see in the clouds?
to the sounds around you and the silence between
to the concert of the birds singing. Tune your heart to the
nature. As you absorb the sound see how much more beautiful
wonders around you become.
the breeze soothe you. Let your spirit soar with the wind, and
soul. Find a personal melody in the vibration of the air.
at the tree branches, use your imagination,.there are many patterns.
how many letters you can find. Imagine one of the trees is
the tree of
Knowledge. Touch it. Open your mind to receive the special message
it has just
your eyes and inhale the fresh air. Exhale the worries of
yesterday. Smell the aroma. Try to connect the
fragrances with your surroundings. Now open your eyes
how the aroma has improved the sights.
this snowy season see the clean, pretty, peaceful surroundings. Absorb
peacefulness that is around you. Are there any animal tracks? What
think that animal is going through? Perhaps they are there now,
movements. See how nature is expressed uniquely in each
at the beauty in a snowflake. Look carefully at its pattern.
Thank our creator for its beauty.
Jack Frost leave a picture on your window or picnic table?
do you see
in the painting?
is a time of hibernation, a good time to mediate. Relax, breathe
in slowly and stretch your arms and your mind. Reach slowly for the
tops of the trees. Breathe out as you lower your arms. Feel the
peacefulness of the surroundings. Close your eyes and enjoy the peace